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Vitello cotoletta e acciughe

Posted in : Secondi Piatti on by : plessc Tags: ,

Veal with Anchovies: Many maintain not to like anchovies because they associate this delicious fish only and exclusively with the salty, cured variety usually found on pizza. Almost as often, however, people rave about how amazingly delicious a particular Italian meal is, without being able to pinpoint exactly what ingredient gives to the dish such a magnificent flavor. Very often, in fact, that mysterious ingredient is anchovies. They might be small, but these fish pack a huge punch in flavor, and often provide a solid, flavorsome base to many Italian recipes. The anchovy with the veal gives this a great flavor.

Vitello cotoletta e acciughe
Print Recipe
Veal with Anchovies
Servings Prep Time
4 People 15 Minutes
Cook Time
30 Minutes
Servings Prep Time
4 People 15 Minutes
Cook Time
30 Minutes
Vitello cotoletta e acciughe
Print Recipe
Veal with Anchovies
Servings Prep Time
4 People 15 Minutes
Cook Time
30 Minutes
Servings Prep Time
4 People 15 Minutes
Cook Time
30 Minutes
Instructions
  1. Sauté and brown minced onion in oil.
  2. Add puree tomatoes, salt, pepper and oregano to taste. Cook on low heat for 20 minutes. While sauce is cooking, arrange veal cutlets in a flat oiled pan.
  3. Place one or two anchovies.
  4. Add1 tsp of bread crumbs on each cutlet. Bake at 350 for 20 minutes.
  5. Spoon sauce over each cutlet.
Recipe Notes

Vitello cotoletta e acciughe

Nutrition Facts

Serving size: 1/4 of a recipe (6.7 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

367.43

Calories From Fat (44%)

162.02

% Daily Value

Total Fat 18.28g

28%

Saturated Fat 3.49g

17%

Cholesterol 88.45mg

29%

Sodium 628.39mg

26%

Potassium 890.1mg

25%

Total Carbohydrates 22.73g

8%

Fiber 2.73g

11%

Sugar 6.44g

Protein 28.35g

57%

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