Zuppa fava fresca
Fava Bean Soup
Servings Prep Time
2People 20 minutes
Cook Time
20 minutes
Servings Prep Time
2People 20 minutes
Cook Time
20 minutes
Ingredients
Instructions
  1. Remove fava beans from pods and RINSE thoroughly.
  2. Fava (Broad beans in pods).
  3. Brown onion with olive oil in 2 quart sauce pan. Add Fava and just enough water to cover beans.
  4. Cook slowly adding salt and pepper to taste and until beans are tender (Usually 20 minutes on low).
  5. Cooked beans with liquid are serve hot as a side dish and eaten with fresh crusty Italian bread.
  6. Fresh Fava Sicilian Style.
Recipe Notes

 

Nutrition Facts

Serving size: 1/6 of a recipe (9.5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

291.22

Calories From Fat (32%)

93.7

% Daily Value

Total Fat 10.7g

16%

Saturated Fat 1.52g

8%

Cholesterol 0mg

0%

Sodium 76.92mg

3%

Potassium 802.85mg

23%

Total Carbohydrates 42.81g

14%

Fiber 0.52g

2%

Sugar 1.41g

Protein 18.31g

37%